A particularly important issue is the subject of an effective increase in men's libido using food. Not surprisingly, both men and women are interested in this. In his research, science has long revealed nutrients and items that help achieve the maximum result without using pharmacy drugs. Let's get started immediately!
The main indicator affecting the excitement of men is certain hormones. Many products contain elements, extracts and vitamins such as catalysts of hormonal processes in the body. With the help of authorized use of this knowledge you can easily get the desired effect.
Initially, we will review the factors that should be prevented. There are a negative impact on hormonal processes and contributes to the decline in males:
- Less than 8 hours a day.
- Different diseases (virus and contagious)
- Passion to smoke alcohol and smoking (reduce the level of testosterone and other male hormones).
- Incorrect nutrition (increase the accumulation of fat mass and cause blood vessels and hormonal metabolism problems).
- Psychological injuries (fears after old relations).
- Lack of regular physical activity.
- Permanent stress and experience.
Try to exclude the factors above the above or minimize your life as much as possible. You will feel the power of power and something else! (
And we will start the list of the main products that will help you achieve the most important thing for you.
We will provide natural fuel and your sexual appetite will illuminate your spark, but also focus on your male strength to increase libido.
When you think of the bazar, it is a fantastic source of substances that simply stimulate your sexuality. And it all contains Androsteron, then a hormone without a smell that distinguishes and translates women.
How to eat celery: it is good to eat wet celery. Wash, cut and eat. You can also grate and eat.
This is one of the most common classical products in many countries. Oysters are rich in sink that activates sperm and testosterone production. Oysters also have a hormone that helps dopamine, excitement.
The process of eating raw oysters is erotic. Try to enter your correspondence with a choice - feed it and nourish it. The feeling of a slip and a simple sucking process will take you to the mood.
Use of raw oysters: clean the sinks thoroughly and wash the shells to remove all dirt and bacteria. Open them with a blade for oyster and put it on the ice, squeeze a little lemon juice and start breastfeeding if you want.
The banana contains a broelen enzyme. He believes that he increases Libido and treated the impossibility in men. In addition, the banana is an excellent source of Group B group B vitamins, such as Riboflavin (B2) that stimulates the energy of the whole organism.
As this product: We recommend a 1-2 banana dinner from Ritual 15 minutes ago, put them a plate in different stages of "nudity" and ask your lady to eat slowly for you. Then stack together and get to work!
AzTECs called Avocado "Ahuacatl" - "yaichk tree". However, avocados are only similar to this part of the body, they also help provide high folic acid (B9), which helps protein digest. There are two elements of vitamin B6 (contributing to the development of male sex hormones) and two elements in both men and women.
How to get a avokado in order to get a avokado to achieve a avokado: "Ritual" 1 minute 15 minutes ago, cut a fruit, choose a fruit with your fingers and lick them from your daughter.
Almond is a direct source of natural fatty acids. It is very important for providing raw materials for a healthy production of male hormones.
Try to turn on a few aromatic candles with almonds smelling this and make a snack of 100 grams of 20 grams of 20 minutes before the next actions to fulfill plans.
How to use almonds: raw food (without salt and sugar). Or grind some fresh almonds and add salad to get the energy you need.
What can be more enjoyable than gluing teeth juicy, sweet fruit? Probably this process is just to convert a prelude (or et) to sex. All of the above fruits, their form, texture, sweets - are quite interesting as different prelude.
In addition, these fruits are the pathogens of the most powerful desires in men. Try to pull them into the body and then lick the water, thereby playing the game. This is an excellent (and delicious) way to explore each other's bodies.
How to use these products: Clean clean mangoes, cut a peach and a little strawberries and treat your girlfriend when enjoying the oral. Remember to eat yourself 15-20 minutes before the games.
Although this is not the most sensitive product, the eggs are rich in B6 and B5 vitamins. Hormones help to eliminate level and stress - there are two things that are important to Libido.
Eggs are also a symbol of fertility and revival. Some people drink raw eggs immediately before sex to increase and limit the excitement. Birds and fish eggs (ie caviar) contain vitamins B6 and B5.
How to use eggs: eat a little spawn (drink a champagne!
As a source of capacity building, the liver is simply invaluable, first of which is the source of cell fuel for your immune system, and the second increases an incredible dream. Of course, this is not the sexiest product, but if you bring to your ordinary diet, your body and wife will thank you for this.
How to eat with the liver of beef: the liver is: darkened onion, spices and olive oil, thus not tiring and overeating (recommended 200-250 grams).
Don't forget! Everything should be a size, the indifference of the rule can cause the opposite effect for the body.
This product is rich in amino acids with only an important component for men's sexual charm. Figs can also develop the endurance of sexual plan. Moreover, fresh figs and his sweet, juicy taste form are two aspects that are very pleasant for human feelings.
How to use figs: 15-20 minutes before the beginning, give 1-2 fruits, give the girl a little fresh fig, and let the girl flow freely until both are ready.
Yes, perhaps the mint breathing you will have to collect a few freshnesses, but it is worth it. Garlic, Allisin - is an ingredient that increases blood flow to the genitals. That is, this is a very effective meal to increase the potential. If the smell is very unpleasant or just if you can't stand the garlic - you and your lady can always take garlic capsules.
As is recommended to use garlic: Garlic will eat and the likelihood of having sex at the same time. So just take a few capsules with garlic.
The right way to approach chocolate, it is very similar to the right, alkaloid - caffeine. In addition, there is a chemical element of phenylethamine, the sinner of being in love.
When your boyfriend tells us how good it will be from chocolate, there are some scientific facts behind it. The dark chocolate is a wonderful source of antioxidants that are useful for the entire organism, when supporting the immune system.
How to use chocolate: 80-100 grams of chocolate plates will be ready for the chocolate fund, you and a sexual marathon of your choice. Just don't forget to treat the lady with a gentleman to wait for the lady!
When you know what you eat to come to the best form, go to the nearest supermarket or local shop and fill in the basket with all the products that will increase men's sexual charm. Also pay attention to the quality of all the products you purchased!